BOOTCAMP BABY
Bootcamp Baby is a 6 week fitness programme for new or existing mums with babies, looking to get back to their pre-pregnancy shape, get fitter and have some fun.
These Classes are unique because you can bring your babies along too so there is no need to arrange a babysitter..
The sessions aim to promote strength, boost energy and strengthen core muscles.
The sessions are also a great opportunity to meet other mums.
The Next Bootcamp Baby starts the 14th August, with additional camps after that starting the 2nd of October 2018 and 13th November 2018
Benefits of BOOTCAMP BABY
1) Group support for new mums
2) Mix of Cardiovascular and Strength Training
3) Great for Fat Burning
4) Bring Baby/Babies. No Creche or babysitter required
5) Effective & safe postnatal workout with qualified instructor.
6) Baby Changing facilities onsite.
7) Coffee Shop access for some post workout Nutrition.
BOOTCAMP BABY Info
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Next Camp starts 14th August
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Bootcamp Baby is a Six Week Camp
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Train 2 times per week - Tuesdays and Thursdays at 10.30am-11.30am
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Access to a Private Facebook Group offering training and nutrition advice
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Access to additional workouts to be completed at home.
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Unlimited email access to your own personal coach.